Stroke Rehabilitation is only the beginning of your journey to recovery...
Stroke Education Resources
Sometimes there is so much information, its hard to know where to look.
As well, sometimes it all just seems like too much, and that's OK too.
Below is a few select resources that you may find helpful, although there are many more available on the internet.
Remember to keep revisiting your favorite sites- something that you felt wasn't relevant or too much information at the time, may be more relevant, or just the right amount of information down the road. Repetition of information always helps.
As well, learning is always better when you do it with someone else- engage your healthcare providers, family and friends or other fellow stroke survivors in discussions around what this information means to you and how you will use it in your life. Learning together, making information meaningful, committing to lifestyle changes with other people and getting feedback from others helps turn information into something useful to you!