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Smoking cessation for stroke reduction

Canadian Smoking Cessation Clinical Practice Guideline

Reducing immediate and long-term alcohol-related harm

Canada's Low Risk Alcohol Drinking Guidelines

Being active will help you manage and prevent diabetes, stroke and heart disease

Get Active!

Canadian Heart and Stroke Society Resources

Get Healthy!

Canadian Mental Health Association

Stress Management

UCLA Mindful Awareness Research Centre

Guided Meditations and Mindfulness

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